Safety First: costs for rescue services are covered.

Everest Base Camp Classic Trek

Duration: 12 days
Trails: T2 trails
Distance: 15 - 20 km per day
Ascent per day: 500 - 1000 m ascent per day

> Incredible sunrise view on Mount Everest
> Immerse yourself in Sherpa culture
> Visit Buddhist monasteries in the shadow of the world’s highest peaks

The trek to Everest Base Camp in Nepal is a must-do for many hikers around the globe. It is the most adventurous way to witness the highest mountain in the world, Mount Everest. After a short but spectacular flight to Lukla, the trail winds its way up the Khumbu Valley, home of the Sherpa people. Surrounded by towering, snow-capped peaks the route to the foot of Everest is an unforgettable experience.

Our 12-day Everest Base Camp trek is a carefully crafted trekking journey, keeping a close eye on your acclimatization and comfort. Along with your local guide and porter, you gradually ascend past traditional villages, Buddhist monasteries and stupas. Each night you will stay in a cozy guesthouse along the route. Many people attempt this trek every year, but don’t be fooled! It takes willpower to make it to the 5364 meter high base camp. All the hardship is instantly forgotten when you reach the Roof of the World.

Itinerary

Day
1

Fly to Lukla , trek to Phakding

Duration: 02:30 h
Distance: 7.3 km
Ascent: 160 m
Descent: 370 m
We’ll board a flight to Lukla (2810m). You will be able to enjoy the beauty of splendid hills, rivers and mountains during the 30 minute flight. On reaching Lukla airport, you’ll be introduced to your porter, and served a wholesome breakfast. After that, we will head north to Phakding (2620m). It is an easy 3 hour hike through the Dudhkoshi valley. We will head north from the airstrip to Chheplung (2700m) and cross the crystal clear Thadokoshi on a locally built suspension bridge. Past the bridge, you can witness KusamKanggru (6367m), which is one of the toughest mountains to conquer. Away from the ThadoKoshi, the trail continues towards the Ghat (2590m) and we will cross a ridge marked with painted Mani stones. We will reach the beautiful tribal village of Phakding where you will stay overnight.

Phakding

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Phakding
Day
2

Trek to Namche Bazaar

Duration: 04:30 h
Distance: 10.5 km
Ascent: 910 m
Descent: 150 m
Heading for the Namche Bazaar, we cross through the hamlet of Zamphute and Tok Tok to see dazzling Thamserku glistening in the sun that stays all the way with us in most of our trek. Passing through the scenic Sherpa villages of Benkar, Chumoa and Monjo, we reach Utche Choling Gompa on a bluff abutting the Dudhkoshi river and further we make our way between the bluff to the entrance of Sagarmatha National Park, a UNESCO declared world heritage site. Completing halfway to Namche Bazaar, we head for the second half of the march that would likely to take more time due to steep climb at the end. Crossing through the last village of Jorsale, a steep stepped path leads us to an amazing high bridge over the Dudhkoshi River gorge and just before this bridge, the Dudhkoshi is met by its tributary, the BhoteKoshi.

Namche Bazaar

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Namche Bazaar
Day
3

Acclimatize at Namche Bazaar

We have an acclimatization day at Namche Bazaar. To help our body better adapt to the high altitude, we can take short walks or climb few hundred feet during the day to have a look in the villages, houses, terraced fields and snowy mountains of Kwangde, Khumbu peak, Thamserku, Kusum Kanguru and the village’s big weekly event, the Saturday market to have fun mingling with the crowds and watching men and women in traditional attire.

Namche Bazaar

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Namche Bazaar
Day
4

Trek to Tengboche

Duration: 05:30 h
Distance: 9.5 km
Ascent: 780 m
Descent: 350 m
Our route for today to Tengboche weaves in and out of side valleys, making small ups and downs, to the picturesque tea shops of Kenjoma, and joins the trail from Khumjung just before a collection of Mani stones. The views of Everest and Ama Dablam are excellent from this part of the trek. We pass the small settlement of Sanasa from where the trail drops towards Phunkithanga (3250m). From here the trail climbs steeply through pine forests and around Mani stones as it follows the side of a hill to the saddle on which the monastery of Tengboche sits at 3870m. The view from here is rightly deemed to be one of the world’s most magnificent sceneries. Kwangde (6187m), Tawachee (6542m), Everest, Nuptse, Lhotse (8501m), Amadablam, Kantega and Thamserku provide an inspiring panorama as the Himalayan giants. We will spend the night in Tengboche.

Tengboche

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Tengboche
Day
5

Trek to Dingboche

Duration: 05:30 h
Distance: 10.8 km
Ascent: 630 m
Descent: 170 m
We descend through a beautiful forest then cross the Imja Khola and trek through the village of Pangboche. The route continues through summer pastures to Dingboche. We will spend the night at Dingboche. It is a very relaxing village with lots of mountain views. This is a very easy hike which will take about 3 to 4 hours.

Dingboche

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Dingboche
Day
6

Acclimatization in Dingboche

Today in Dingboche we have another acclimatisation day and there are some breathtaking views of the north face of Ama Dablam and the Lhotse-Nuptse ridge as we explore this beautiful valley that leads us up to Island Peak. The hike is short with a good chance to relax in the afternoon and we can do some side day trips to help our acclimatization process.

Dingboche

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Dingboche
Day
7

Trek to Lobuche

Duration: 04:20 h
Distance: 7.8 km
Ascent: 620 m
Descent: 20 m
We start the day with a climb to the chorten trail. This is a gentle climb that will last about 1.5 hours. Then we get to Thugla at 4600m with a tea house where we will have lunch before climbing the steep part of today’s trek for another 1.5 hours. We start to get close to high mountains like Mt. Pumori and Mt. Nuptse after a while as we proceed towards Lobuche where only basic accommodation and food is provided. Then we trek along a broad valley floor to Thugla, leaving behind the Trekkers Aid Post at Pheriche at 4240 m. A western volunteer doctor, supported by The Himalayan Rescue Association is stationed here and offers treatment and consultation to trekkers. When we come out of the valley, we descend to the yak pastures at Lobuche. We overnight at a Lodge.

Lobuche

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Lobuche
Day
8

Trek to Gorak Shep (5180m) – Everest Base Camp (5364m) – Ghorak Shep

Duration: 06:40 h
Distance: 12 km
Ascent: 390 m
Descent: 150 m
This challenging trek day will take around 6-8 hours. From this point onwards you will probably feel the altitude more than before. We therefore will have have to be extra careful. The trekking distance will be around 15km. After a filling breakfast, we will head to Everest Base Camp, trekking through the rocky terrain alongside the Khumbu Glacier. Upon reaching EBC, you will have some time to enjoy the heavenly environment and take photographs. If you are trekking somewhere between March and May, you might get the chance to see all the commercial expeditions trying to reach the summit. After lunch, we will trek downhill to Gorak Shep, and spend the night at a local guest house there.

Gorak Shep

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Gorak Shep
Day
9

Gorak Shep – Kala Patthar (5643m) – Pheriche

Duration: 09:00 h
Distance: 17 km
Ascent: 430 m
Descent: 1330 m
Finally, we have our date with Everest, the climax of the trek. We start after an early breakfast without hurry. Crossing through the wide sandy bed of the dried up lake and steep zigzags we ascend about 100m to have the great view of Lingtren, Khumbutse and Changtse. As the climb begins again, we get a grand view of Khumbu glacier and Nuptse massif and finally we climb to the rocky viewpoint of Kala Patthar. It’s a slow tough climb but every meter ascended is rewarded by a bit more of Everest and finally we find ourselves sitting on the Kala Patthar rocks in middle of an unbelievable Himalayan Panorama. Now we return downhill which takes much less time. Retracing the way we came up, we pass through Gorak Shep, Lobuche and from Dughla, instead of moving towards Dingboche we descend to Pheriche making our way along Khumbu Khola, for our stay for the night.

Pheriche

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Pheriche
Day
10

Pheriche – Namche Bazaar

Duration: 10:20 h
Distance: 20.5 km
Ascent: 580 m
Descent: 1410 m
From Debuche, a 1h30 climb takes you to Tengboche, from where you will descend to Phunkithanga at 3200m. Then you will have a final climb towards Namche Bazaar for the final party night, which is also the last chance to have close-up views of the mountains. Following the same way back to Namche is an easy walk. Once you get to Namche you can appreciate a hot shower and wifi, as well as pastries and beers in bakeries and bars.

Namche Bazaar

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Namche Bazaar
Day
11

Trek to Lukla

Duration: 07:00 h
Distance: 18 km
Ascent: 530 m
Descent: 1080 m
Finally we return to Lukla following the Dudhkoshi River, where the trek ends. We will spend the night in Lukla.

Lukla

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Lukla
Day
12

Fly back Kathmandu

Early morning air trip from Lukla to Kathmandu. Don’t forget to pick a seat on the right side, to see the spectacular mountain views again. On reaching Kathmandu, it will be time to say goodbye! May you enjoy the rest of your journey here in Nepal.
See entire itinerary

Included

  • Pick up and transfer to and from airport

    If needed, your transfers from and to the airport are included.

  • Transfers

    All necessary transfers (bus, taxi, flights, etc.) as described in the programme are included.

  • Staying in Lodge or Guest House during the trek

    During the trek, we stay in lodges or teahouses. These are simple in nature, but fully equipped. Do not expect too much luxury.

  • English speaking guide and a porter

    One porter per two trekkers. This way you don’t have to carry your complete equipment yourself. The guide speaks English.

  • Salary, food, insurance, and accommodation for guide and porter

    The total amount covers not only your own basics, but also those of your guide and porter. No unpleasant surprises.

  • Breakfast, Lunch, and Dinner

    Breakfast, lunch, and dinner are prepared during the trek. The meals are basic, but will give you enough energy for your appetite. Fruit is also available after each meal.

  • Coffee and Tea

    Coffee and tea are also organized by the trekking company. Every morning fresh coffee and tea are made. There are scheduled breaks to enjoy this.

  • Permit and TIMS

    The total amount includes costs for the permits needed for the Everest Base Camp Trek. This also applies to the TIMS Card, to the Trekkers Information Management System.

  • Down Jacket and Sleeping Bags

    In order to pull in the Himalayas as prepared as possible, it is important to bring a good down jacket and sleeping bag. These are provided by your trekking company.

  • T-Shirt & Route Map

    We also have a t-shirt and a route map for you. Not only are they ideal for trekking, but they are also beautiful souvenirs.

  • Assistant Guide for a Group of over 6 People

    If your group is larger than 6 people, we will take an extra assistant guide with you to support you.

  • Altitude Sickness & First Aid Kit

    The guides carry an altitude sickness kit to monitor your pulse rate, oxygen saturation, and heart rate twice a day (very useful for monitoring the symptoms of altitude sickness (AMS) at altitude).

  • Return flights Kathmandu / Ramechhap – Lukla

    The trekking begins and ends with an exciting flight. The cost of flights to and from Lukla is included in the price and will be booked with your trekking company. From March-May and September-November flights are operated from Ramechhap, a 4-hour drive east of Kathmandu.

Excluded

  • Visa for Nepal

    Your trekking company will not take responsibility for the travel visa for Nepal. This should be organized by yourself. Contact your local Nepalese embassy for the latest visa information.

  • Flights to and from Nepal

    The total amount is also exclusive of flights to and from Nepal. To get an idea of which airlines are flying on Kathmandu Tribhuvan International Airport (KTM), have a look online.

  • Accommodation in Kathmandu including breakfast

    Before and after the trek you have to take care of your own accommodation.

  • Personal expenses

    All personal expenses such as drinks at the bar, washing and other similar expenses are for your own account.

  • Travel Insurance Including Repatriation

    Your international travel insurance is your own responsibility. It is important that your travel insurance also covers adventures at a high altitude. Discuss your itinerary with the insurance company before you travel to Nepal.

  • Tipping

    Tips for guides and porters are exclusive. 10% of the total amount is an excellent target price, but the final amount is up to you.

  • Desserts, Hot Shower, Hot Water, Mineral Water and Wi-Fi

    Certain luxuries such as desserts, a hot shower, hot running water, bottles of mineral water and Wi-Fi should be missed during a typical trek in the Himalayas. The water we encounter along the way is drinkable and is heated or boiled by us.

FAQ

  • The Best Time to Trek to Everest Base Camp

  • Everest Base Camp Trek Difficulty

How to Book

  • Booking

  • Availability

  • Cancellation policy

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