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Ghorepani Poon Hill Trek

Nepal Eco Adventure - 5 days

  • Ghorepani Poon Hill Trek
  • 5 days / 4 nights
  • Max. group: 10 Persons
  • Difficulty: Easy
Overview
Itinerary
Included
Accommodation
Safety
Training
Packing List
Nepal Eco Adventure
FAQ
How To Book

Overview

> One of the shortest treks in the Annapurna Region
> Very minimal risk of altitude sickness
> Great introduction to trekking in Nepal
> See Dhaulagiri and Annapurna 1

The trek to Poon Hill is a perfect introduction to the magnificent Annapurna region trekking. The short and easy trail of Ghorepani Poon Hill trek can be enjoyed without any risk of Acute Mountain Sickness (AMS). The magnificent mountain scenery, beautiful hills filled with rhododendron trees, fresh mountain air and the warm, hospitable villages totally justifies the popularity of this fast trek. The trekkers will be able to relish the Himalayan views with mountains like Dhaulagiri or Annapurna I.

This 5-day Ghorepani Poon Hill Trek offers the opportunity to explore the rich culture, biodiversity of the region and rare mountain wildlife such as brown dipper,, butterflies, barking deer in the dense Orchids, Rhododendron and Magnolia forest. The trek is culturally insightful as we visit the Gurung and Magar villages. These villages are home to the world’s most courageous warriors, the Gurkhas. As a whole, Ghorepani Poon Hill Trekking is the best way to explore the natural and cultural heritages of Annapurna region.

Itinerary

What's the plan?

Day 01 – Drive to Pokhara

The 7-hour drive from Kathmandu Pokhara included beautiful views of the hills, gorges, rivers, and village that you find in central Nepal. In Pokhara itself, you are surrounded by views of the mountains while you soak up the local culture.

Accommodation: Hotel

Day 02 – Drive to Nayapul and trek to Hile (1430m)

Our early drive will take us to Nayapul, the starting point of our trek. After a short hike, we will cross a suspension bridge and follow the bank of the Modi River to Birethanti. From there, the trail continues through the village and follows the north bank of the Bhurungdi Khola. The trail traverses a bamboo forest and passes several water streams and waterfalls. After some steady ascending, we will reach the village of Hile. Here will spend the night.

Accommodation: Teahouse
Food: Breakfast, lunch, dinner

Day 03 – Trek to Ghorepani (2.840m)

After breakfast, we will trek to Ghorepani, a charming Gurung village amidst of the Himalayas. We will cross several small streams and continue ascending the stone staircases until we reach the village of Uleri. At Uleri, we will be welcomed with stunning mountain views of Annapurna South, Himchuli and Mount Machhapuchhre. We will keep trekking through the oak and rhododendron forest until we reach Ghorepani

Accommodation: Teahouse
Food: Breakfast, lunch, dinner

Day 04 – Hike up Poon Hill for sunrise and trek to Nayapul

At dawn, we will ascend to Poon Hill to catch the spectacular sunrise over the whole Annapurna and Dhaulagiri massifs and surrounding rice terraces. The view from Poon Hill is one of the most appreciated of the Himalayas.

Afterward, we will return to Ghorepani for breakfast. We will retrace our way back to Nayapul through the bamboo forest. Our transport will be waiting for us at Nayapul to drive us back to beautiful Pokhara.

Accommodation: Teahouse
Food: Breakfast, lunch

Day 05 – Drive back to Kathmandu

It is time to drive back to Kathmandu. Again, you will enjoy the beautiful views along the way. Well done, you have conquered Poon Hill and we can’t wait to have you back for more.

Food: Breakfast

Included

Included:

√ Pick up and transfer to and from airport
Your trekking companies able to pick you up from your hotel and return you after the trekking. If you need a transfer to and from the airport in Kathmandu, then this can also be organized.

√ Drive Kathmandu – Phokara
Your package includes a scenic drive on a tourist bus to Pokhara and back to Kathmandu.

√ Hotel in Phokara
During the first and last night of your trekking, a hotel stay in Pokhara is arranged.

√ Staying in Guest- or Teahouses during the trek
During the trek, we stay in lodges or teahouses. These are simple in nature, but fully equipped. Do not expect too much luxury.

√ English speaking guide and a porter
One porter per two trekkers. This way you don’t have to carry your complete equipment yourself. The guide speaks English.

√ Salary, food, insurance, and accommodation for guide and porter
The total amount covers not only your own basics, but also those of your guide and porter. No unpleasant surprises.

√ Breakfast, Lunch, and Dinner
Breakfast, lunch, and dinner are prepared during the trek. The meals are basic, but will give you enough energy for your appetite. Fruit is also available after each meal.

√ Coffee and Tea
Coffee and tea are also organized by the trekking company. Every morning fresh coffee and tea are made. There are scheduled breaks to enjoy this.

√ Permit and TIMS
The total amount includes costs for the permit. This also applies to the TIMS Card, to the Trekkers Information Management System.

√ Down Jacket and Sleeping Bags
In order to pull in the Himalayas as prepared as possible, it is important to bring a good down jacket and sleeping bag. These are provided by your trekking company.

√ Cap, T-Shirt & Roadmap
We also have a cap, t-shirt, and a roadmap for you. Not only are they ideal for trekking, but they are also beautiful souvenirs.

√ Assistant Guide for a Group of over 6 People
If your group is larger than 6 people, we will take an extra assistant guide with you to support you.

√ Altitude Sickness & First Aid Kit
The guides carry an altitude sickness kit to monitor your pulse rate, oxygen saturation, and heart rate twice a day (very useful for monitoring the symptoms of altitude sickness (AMS) at altitude).

√ Helicopter Service in Emergencies
Check whether this is reimbursed by your travel insurance and otherwise take out a supplementary travel insurance package for this.

Excluded:

× Visa for Nepal
Your trekking company will not take responsibility for the travel visa for Nepal. This should be organized by yourself. Contact your local Nepalese embassy for the latest visa information.

× Flights to and from Nepal
The total amount is also exclusive of flights to and from Nepal. To get an idea of which airlines are flying on Kathmandu Tribhuvan International Airport (KTM), have a look at the website.

× Accommodation in Kathmandu including breakfast
Before and after the trek you have to take care of your own accommodation.

× Personal expenses
All personal expenses such as drinks at the bar, washing and other similar expenses are for your own account.

× Travel Insurance Including Repatriation
Your international travel insurance is your own responsibility. It is important that your travel insurance also covers adventures at a high altitude. Discuss your itinerary with the insurance company before you travel to Nepal.

× Tipping
Tips for guides and porters are exclusive. You decide what you want to tip, but be generous and read our blog post about tipping when you are planning to go trekking in Nepal.

× Desserts, Hot Shower, Hot Water, Mineral Water and Wi-Fi
Certain luxuries such as desserts, a hot shower, hot running water, bottles of mineral water and Wi-Fi should be missed during a typical trek in the Himalayas. The water we encounter along the way is drinkable and is heated or boiled by us.

Accommodation

Accommodation

During the trek we stay in lodges or teahouses. The teahouses are basic of nature. Some of them have a squatter toilet, while others provide a western style alternative . Showers do not always have hot water and most tea houses charge for the use of hot water. Some teahouses have access to the internet, but always at extra charge. Please read our blog about the teahouses in Nepal. 



Safety

Safety

Safety is of the utmost importance to us. That is why this is an area in which we simply do not compromise when it comes to keeping the cost of our trekkings low. Our guides have been selected on the basis of their technical competence, proven safety performance, impeccable judgment, friendly attitude and ability to provide useful and expert instructions. They are also very professional and well trained in first aid and personal protection equipment. First aid kits are available on all treks. In addition, the routes are ideally designed to give you enough time to acclimatize.

While the intention is to stick to the described route, a certain degree of flexibility is built in. In some cases it may be necessary to change the route here and there. The mountains are full of surprises, and the weather in the Himalayas is unpredictable. The guides continuously carry out risk assessments throughout the expedition. It is therefore best to plan a number of extra days in Nepal for possible unforeseen circumstances. Read all about altitude sickness here.

Training

Training

Do you make it to your destinations as planned? Often this depends on the unpredictable weather in the mountains. However, it can also depend on your own physical condition.

Do you like walking, have you done trekking at altitude more often and do you sport twice a week on average? With a little extra training, you’ll soon be ready for this beautiful trekking in the Nepalese Himalayas.

Is this the first time that you are trekking at altitude? Make sure you are well prepared. This is important for your safety, but also for that of your team. Make sure you start six months in advance with an hour’s walk twice a week. Read this blog post and get fit for trekking in Nepal.

Packing List

Packing List

Trekking in Nepal requires decent gear. Especially the basics like an 80-90l backpack and quality trekking socks. Read an extensive blog here about what to bring with you.

Documents
– Passport
– Travel insurance
– Boarding passes for flights
– 2 passport photos
– Driving License
– Dollars in cash
– Credit card (make sure you have $500 available on your card
in case evacuation by helicopter is required)

Sleep
– Sleeping bag
– Extra sleeping bag lining

Footwear
– Mountain shoes: 3 or 4 season lightweight
– Slippers or sandals for the city
– Aircraft shoes (optional)

Clothing
– Make sure you have non-cotton clothing for during the trek
– 2 t-shirts with underlayer (e.g. running t-shirts)
– Fleece / softshell jacket
– Waterproof jacket
– Down jacket for warmth
– Travel and citywear
– Underwear
– Trousers for underlayer (optional)
– Waterproof pants
– Trekking pants
– Trekking shorts (optional)
– 2 thick trekking socks
– Lightweight and breathable trekking socks
– Gloves and woolen hat

Accessories
– One backpack: 35 liters
– A duffel bag or backpack with straps to go over your back (Max 8kg weight for the porters to carry)
– Drybag or waterproof cover for your backpack
– Water bottle/thermos: at least 2 litres.
– Sunglasses
– Sunscreen
– Personal medication
– Inhaler, blister plasters, etc.
– General toiletries, contact lenses, spectacles (if necessary)
– Towel
– Electronics
– Headlight, travel adapter, phone & charger
– Lip balm
– Book
– MP3/Music and headphones
– Hand disinfectant, biodegradable wet wipes

Nepal Eco Adventure

Nepal Eco Adventure

Nepal Eco Adventure has office in the heart of Kathmandu, Nepal’s most touristic city. Nepal Eco Adventure makes everything possible for its customer satisfaction. Nepal Eco Adventure is a team of experts with the greatest possible amount of experience.

Nepal Eco Adventure serves its customers by offering various attractions in Nepal and thus also provides them with more information about Nepal and its culture. Our manager is also a trekking guide in Nepal, so the whole company exudes the culture of trekking.

We build on experience and invaluable local expertise in the Nepalese Himalayas. Our thorough knowledge of trekking, experienced hikers and tour guides, the ties with TAAN, Nepal Tourism Board, RastraBank Nepal and Company Registration Centre Nepal are the most important points that make your trip perfect, safe and enjoyable.

Review

Annapurna Base Camp Trek, Salpratchelt, United Kingdom, 27.01.2018

“We originally chose Nepal Eco Adventure from the great reviews on Trip Advisor but then also had a personal recommendation from a friend. We were VERY happy with our choice as Chhatra was as responsive and communicative as we could have possibly hoped and also very flexible when we wanted to change our plans at the end to go to Chitwan directly from Pokhara. We’d also been recommended a guide Phinju and were delighted when he was available to take us on our amazing trek to Annapurna Base Camp. Phinju was so great, he made it really good fun and we felt totally safe and well looked after the whole time. Our two lovely, strong porters Sila and Lakpu were always so cheerful (despite their heavy loads!) that we felt we had a fantastic team supporting us and were able to enjoy the magnificent scenery at our own pace. Thank you so much!!!”

FAQ

Frequently Asked Questions

Best Season
If you have read our blog post about the best time for trekking in Nepal, you will know that every season in Nepal is suitable for trekking. However, in certain times of the year the one area of Nepal is more favorable than the other. Most people who go trekking in the Everest region and Gokyo Valley do so from March till the beginning of June and from September till the end of December. The Annapurna Region is best enjoyed in March to May and from October all the way to December. Just like Everest, you can trek in Annapurna all year round. The same seasons are most popular when talking the Manaslu Circuit and the Langtang Valley. The Upper Mustang is your choice during the Monsoon season when the rest of the country gets more rainfall. The Upper Dolpo is perfect most of the year, especially from March all the way to November.

Porters
Bookatrekking.com strives to only work with providers who treat porters in a fair manner. Without porters, there is no trekking in Nepal. They are the heart and soul of your adventure and they every day carry part of your gear. Bookatrekking.com always tries to find a balance between an affordable trekking adventure and the fair treatment of porters.

Tipping
Porters are partly dependent on tipping. The cheaper your trekking, the more likely it is that the salary for porters is low. In any case, this must be compensated with tipping. It is an unwritten law in the Himalayas. On your way to Annapurna Base Camp you will notice that the amount of tipping is a hot topic. At the end of the trek there is an opportunity to give tips. The rule of thumb is to count 10 to 15% of the total amount of the trek. This can be divided into 60-40. The 60% of the amount goes to the guide and 40% is for the porter(s).

Currency and Payment Methods
We recommend you to bring US dollars or euros to pay for your visa, further travel and other costs. It is easiest to travel in Nepal with US dollars. Nepal has reasonable banking facilities with branches of a number of international local commercial banks. Credit cards such as Visa and Mastercard are widely accepted. ATMs can be found everywhere in Kathmandu and Pokhara. There are ATMs in larger cities during the hikes. However, it is a good idea to bring enough money from Kathmandu or Pokhara as in Nepal you never know if the ATMs will work.

Visa Nepal
Upon arrival at Tribhuvan International Airport in Kathmandu you can get a tourist visa. USD 25 for 15 days from the date of issue, USD 40 for 30 days and USD 100 for 90 days tourist visa. You need two passport photos. You can apply for an online visa here.

Vaccinations
No immunizations are required vsiting Nepal, but it’s always worth checking which vaccinations are recommended and check you are up-to-date with all your boosters.

Although you can get vaccinations in Kathmandu, it’s generally better (and often cheaper) to get them before your trip. Either way, it’s always worth consulting with your local doctor or nurse for up-to-date travel and inoculation advice at least 6 weeks before your planned departure date.

The main recommended vaccinations for Nepal are Hepatitis A, Typhoid, and Meningitis. Boosters are also recommended for Tetanus, Polio, Mumps, and Measles.Depending on your travel plans, you may also consider inoculations against Japanese Encephalitis, Hepatitis B, and Rabies. This is especially important if you have young children, plan to stay for an extended period of time, working in health care, or visiting rural areas and the lowlands of the Terai Region.

How To Book

How does it work?

On Bookatrekking.com you can find and compare the adventures of your dreams. Is this trekking adventure your match? In that case you can proceed to booking. At Bookatrekking.com you make a deposit of 15% of the total amount. You pay the remaining amount on location prior to the trek directly to the trekking company.

Bookatrekking.com uses only the safest payment methods. Once your booking has been received, your place is reserved, your place is safe and you can look forward to your chosen trekking.

After you have made your booking, you will receive an e-mail confirmation with all necessary information and the contact details of the trekking company. If you have any questions or if you want to clarify something, you can obtain information directly from the right person. Of course, you can also always ask us your question. Send us an e-mail on support@bookatrekking.com

The trekking company will also receive your details and can therefore always contact you and provide you with extra information.

Cancellation Policy

You wish you didn’t have to, but there is no other way: You find yourself having to cancel your plans. In this case, you lose your deposit, but since you haven’t paid the large sum yet, you at least save that. Please do let us know if you cannot make it. A no-show can be a small disaster for your trekking provider, who did its best to block your dates. View our complete cancellation policy here.

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