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Southern Half of the Meraner Höhenweg
Duration: 3 days
Trails: T2 trails
Distance: 15 - 20 km per day
Ascent per day: 500 - 1000 m ascent per day
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The Meraner Höhenweg in South Tyrol is a 100-kilometer loop through the Texelgruppe Nature Park, featuring a mix of forests, vineyards, and alpine paths. Hikers can complete the entire trail or focus on specific sections, staying in both mountain huts and local hotels that offer a taste of South Tyrolean hospitality.
The southern half of the trail is easier, with gradual climbs and descents. It passes through meadows and forests, providing views of the valleys and vineyards. The terrain is more manageable, making it suitable for all levels. Along the way, you’ll find both huts and inns where you can rest and enjoy local meals, offering a comfortable end to each day’s hike.
Itinerary
Day
1
Stage 1: Ulfas to Matatz
Duration: 02:45 h
Distance: 8.16 km
Ascent: 200 m
Descent: 500 m
The first day of the southern half of the Meraner Höhenweg takes you from Ulfas to Matatz and is a straightforward start to the trek. The trail begins in Ulfas and follows paths through meadows, larch forests, and farm roads. You’ll pass by local farms and move through gradual ascents and descents, making it manageable for any hiker.
To get to Ulfas from Merano, take the 240 bus to St. Martin im Passeier and then the 241 local bus to Ulfas. From there, the trail climbs steadily through the Kammerwald forest and follows clear paths, mixing forest tracks with paved sections. Midway, you’ll reach the Christl farmstead, a good spot for a break. The trail then continues to the small settlement of Matatz (1,052 m).
Krusterhof
Day
2
Stage 2: Matatz to Hochganghaus
Duration: 10:00 h
Distance: 24.2 km
Ascent: 1670 m
Descent: 900 m
Today’s stage, the longest of the trek, begins in Matatz and goes through the Kalmbach Valley, passing Magdfeld, Vernuer, and Riffian. The trail is mostly gentle, following old farm paths and passing mountain farms.
You’ll then reach Longfall in the Spronser Valley, where the Kuenser Waal water canal runs. Parts of the trail may be slippery when wet, so take care. The route continues past Talbauer farm before ending at Hochganghaus (1,839 m), a good spot to rest and recover from today’s stage. As it’s a long day, make sure to start early.
Hochganghaus
Day
3
Stage 3: Hochganghaus to Katharinaberg
Duration: 08:30 h
Distance: 22.5 km
Ascent: 660 m
Descent: 1260 m
This last stage of the Southern Meraner Höhenweg starts at Hochganghaus (1,839 m). Follow trail marker No. 24 through alpine terrain to the Nassereith Hut. You can make a short detour to the Partschins Waterfall before descending to Berggasthaus Giggelberg (1,565 m) for a snack and a well-deserved break.
From Giggelberg, the trail goes through the dry slopes of Vinschgau Sonnenberg, with sections of steady climbs and descents. You’ll navigate gorges using steps, bridges, and railings, including the Gorge of 1000 Steps. Along the way, there are mountain inns offering food and rest spots. The trail continues past Linthof, with views of Schloss Juval, before ending at Katharinaberg. You can then take the 261 bus to return to Naturns or Merano.
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