Cinque Terre Full Experience
Duration: 7 days
Trails: T2 trails
Distance: 10 - 15 km / 6 - 9 mi per day
Ascent per day: 500 - 1000 m / 1640 - 3281 ft ascent per day
> Explore the iconic villages, breathtaking coastal trails, and vibrant colors of Cinque Terre
> Hike along panoramic paths, through vineyards, and to scenic viewpoints
> Discover the charm of Ligurian coastal culture and the natural beauty of Palmaria Island
The Cinque Terre Full Experience is a seven-day journey designed to immerse you in the beauty and culture of Italy’s Ligurian coast. Starting in the quiet town of Levanto, just outside Cinque Terre, this route takes you along scenic coastal paths, through terraced vineyards, and into colorful villages perched on cliffs above the sea. From the bustling harbor of Monterosso to the medieval charm of Portovenere, each day reveals new landscapes and experiences, culminating with a peaceful day exploring the natural beauty of Palmaria Island.
This route includes a mix of moderate to challenging sections, with steep climbs and descents that reward you with incredible views. Each evening, unwind in the heart of Cinque Terre’s picturesque villages, where you’ll experience the warm hospitality and authentic flavors of Liguria. This is a journey that captures the essence of Cinque Terre, combining coastal scenery, historic charm, and vibrant Italian culture.
Itinerary
Day
1
Arrival in Levanto
Arrive in Levanto, a quiet town just outside Cinque Terre, known for its relaxed atmosphere and scenic beach. Spend the day exploring the historic center, strolling along the beach, and preparing for your upcoming adventure. Levanto offers a peaceful start to the journey, with its charming streets, friendly cafés, and a laid-back coastal vibe.
Oasi Hotel (Levanto)
Day
2
Levanto – Monterosso al Mare
Duration: 03:00 h
Distance: 8 km / 5 mi
Ascent: 360 m / 1181 ft
Descent: 360 m / 1181 ft
Start your hike in Levanto, following a panoramic path along the coast that offers spectacular views of the sea and coastline. The route winds through forests and along cliffs with dramatic views, gradually leading you to Monterosso al Mare, the largest of the Cinque Terre villages and the only one with a sandy beach. Here, colorful houses and charming cafés welcome you at the end of your day.
Hotel Souvenir (Monterosso al Mare)
Day
3
Monterosso al Mare – Corniglia
Duration: 05:00 h
Distance: 12 km / 7.5 mi
Ascent: 860 m / 2822 ft
Descent: 790 m / 2592 ft
Starting in Monterosso, you’ll follow the scenic Blue Trail along the coast, with stunning sea views. The first section leads to Vernazza, one of Cinque Terre’s most iconic villages, with colorful houses surrounding a small harbor. After a short break, continue to Corniglia, the only village not directly on the sea, perched on a hill among vineyards. Corniglia offers a tranquil atmosphere and sweeping views over the Ligurian Sea.
Affittacamere Il Timone (Corniglia)
Day
4
Corniglia – Riomaggiore
Duration: 03:00 h
Distance: 6.7 km / 4.2 mi
Ascent: 470 m / 1542 ft
Descent: 520 m / 1706 ft
Today’s hike starts in Corniglia, with an initial descent toward the coast before winding through terraced vineyards and olive groves. The path takes you to Manarola, where pastel-colored houses rise above the cliffs. Stop to explore the harbor and village center before continuing on a higher path to Riomaggiore. This quieter route offers wide views of the villages and coastline, with Mediterranean vegetation lining the way. Riomaggiore, with its narrow alleys and lively harbor, is a perfect place to end the day.
Casa D'amore (Riomaggiore)
Day
5
Riomaggiore – Portovenere
Duration: 04:20 h
Distance: 12 km / 7.5 mi
Ascent: 640 m / 2100 ft
Descent: 660 m / 2165 ft
Today’s hike takes you from Riomaggiore into the Parco Naturale Regionale di Porto Venere, following a coastal trail that climbs through Mediterranean vegetation and terraced vineyards. The first section is steep and challenging, but the views over the azure sea and coastline make it worth the effort. As you climb, you’ll pass rugged cliffs and shaded pine forest paths, reaching viewpoints like Telegrafo Hill, with panoramic views over the islands of Palmaria, Tino, and Tinetto. The final descent leads into Portovenere, known for its medieval streets and colorful buildings. End the hike at Castello Doria and the iconic San Pietro Church, which offers breathtaking views over the Ligurian Sea.
Hotel Belvedere (Portovenere)
Day
6
Portovenere – Palmaria Island/Portovenere
Duration: 04:00 h
Distance: 10 km / 6.2 mi
Ascent: 450 m / 1476 ft
Descent: 570 m / 1870 ft
Take a short ferry ride from Portovenere to Palmaria Island. The island offers peaceful trails, pristine nature, and stunning views back toward the mainland. Walk along the coast and climb some of the higher paths for panoramic views over the Ligurian Sea and Portovenere. Palmaria provides a perfect finale to your Cinque Terre adventure, with its untouched landscape and quiet paths.
Hotel Belvedere (Portovenere)
Day
7
Portovenere
Spend a relaxing day in Portovenere, exploring its medieval streets, visiting the historic San Lorenzo Church, or simply enjoying the view from Castello Doria. Known as the “sixth” village of Cinque Terre, Portovenere is rich in history, beauty, and Italian culture—a perfect ending to your journey. Savor one last Italian meal by the sea and reflect on the unforgettable experiences of the past days.
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Natascha Langelaan
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