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Manaslu Circuit Trek

Name: Manaslu Circuit Trek
Brand: Bookatrekking
Price: 995.00 EUR
Availability: InStock
Rating: 4.4 (1611 reviews)

Duration: 13 days

Trails: T3 trails

Distance: 15 - 20 km per day

Ascent per day: 500 - 1000 m ascent per day

Overview
Itinerary
What's Included
FAQ

> Views of the eight thousand meter peak Mount Manaslu
> Crossing the Larkya La (5,106m)
> Experience Tibetan culture

Join us on this great alternative to the Annapurna circuit and escape the masses on this less touristic trek. The Manaslu Circuit offers stunning views on snow-plastered mountains, high altitude glacier lakes and a fascinating flora and fauna along this route.

The circuit passes many cultural heritages including traditional Tamang and Sherpa settlements, which gives you the chance of experiencing the unique mountain culture. With a height of 8,163m Mount Manaslu is the highest peak in this area and also the eight highest in the world. In other words, a perfect challenge for every adventurer out there.

The Manaslu Circuit is one of the best treks known for its solidarity and preservation. This restricted region sees very few visitors so that the trails are less trodden. This makes your journey a peaceful, natural and beautiful experience perfect for those seeking a getaway from their everyday busy lives. The route is not just the raw natural beauty: the traditional Tamang and Sherpa settlements with their unique cultures are another highlight of the trip. The entire route is adorned with perfect views of the snow-clad mountains, unique combination of rich cultural heritage, endless vistas and the most beautiful flora and fauna. The standard circuit trek begins at Arughat and ends at Besishar and requires a trekking permit to travel all the way through the Manaslu area. We provide this permit.

The duration of our Manaslu Circuit Trek is 13 days. It is considered to be a moderate level trek with cultural, historical and natural highlights and a maximum elevation of 5106m. The best time to visit the region is from March to May, in Spring, and September to November during the autumn.

Itinerary

Day

Drive from Kathmandu to Machha Khola

On the first day of your 12-day Manaslu Trek, you depart from Kathmandu after breakfast, heading towards Machha Khola. Along the Prithivi Highway, with the Marysyangdi and Trishuli Rivers on your side, enjoy scenic views of valleys, hills, and distant mountains. After reaching Dhading Besi, the route becomes a bit rough as you follow rocky trails along the northwest side of the Budhi Gandaki River. Continuing, you'll pass Soti Khola, the starting point for Manaslu trekking adventures. After traversing a number of Gurung and Magar settlements, you'll reach Machha Khola where you spend the night.

Machha Khola

Info

Day

Trek to Jagat

Duration: 07:45 h

Distance: 17 km

Ascent: 730 m

Descent: 250 m

The next day, from Machhakhola we follow a narrow trail that takes us to Tharo Khola and finally to Khorlabesi. After a few ascents and descents, we reach a popular hot-spring, Tatopani. We will spend some time here and can enjoy the natural sauna in the hot -spring and relieve all our tiredness and stress of the trek. We climb another ridge and cross the Budhi Gandaki via another suspension bridge. After this, we climb a staircase and then cross a landslide and a ridge to reach Doban. After crossing yet another suspension bridge, we again climb stone staircase then go down to the river and climb some steps again to reach Thado Bharyang. Then we cross the west bank of Budhi Gandaki, climb over a ridge, walk along the river to reach the village of Jagat where we spend the night.

Jagat

Info

Day

Trek to Deng

Duration: 08:30 h

Distance: 18.4 km

Ascent: 910 m

Descent: 370 m

Today we will reach Salleri after climbing a rocky ridge and then we continue our way towards Sirdibas. We trek onwards to Ghatta Khola and then walk upstream through a long suspension bridge to reach a Gurung village in Phillim. From the lower points of the village, the trail turns north and through leveled trails amidst maize fields, we reach Ekle Bhatti, where you will have lunch. We then continue our trip from a steep gorge and then descend through grassy slopes to cross the Budhi Gandaki and then cross bridges from west to east bank and back again. As the trail widens, we pass through bamboo forests to reach the Deng Khola. After crossing the river, we reach the tiny Deng village where we shall spend the night.

Deng

Info

Day

Trek to Namrung

Duration: 08:45 h

Distance: 16.8 km

Ascent: 1210 m

Descent: 440 m

We take a short hike from Deng and then we cross the Budhi Gandaki and climb to reach Rana. From here we climb for a while and then head west to Budhi Gandaki valley. The trail passes through forests and painted Mani stones and a corner from where we reach Ghap. Then we take the trail through Prok village which allows us to witness the beautiful view of Siring Himal. We follow the river, crossing it at many places and pass through dense forests and Gompas along the way. After crossing the river at a gorge, the trail becomes leveled and after a last steep climb, we reach Namrung where we stay for the night. Namrung is the best viewpoint for Siring and Ganesh Himal as well as Mt. Himal Chuli.

Namrung

Info

Day

Trek to Lho

Duration: 04:45 h

Distance: 9.63 km

Ascent: 640 m

Descent: 100 m

From Namrung we make a steep climb and passing through forests we reach Lihi, a village well known for its chortens and barley terraces. After crossing the side valley of Simnang, we pass through Sho and then reach Lho where we spend the night. In the late afternoon, after arrival, we can visit the monastery.

Lho

Info

Day

Trek to Sama Gaon

Duration: 04:00 h

Distance: 7.8 km

Ascent: 480 m

Descent: 120 m

After crossing the Shyala village, we reach Sama village where one gets to witness the amazing views of Mount Manaslu and explore the famous Ribung Gompa. The breathtaking view of the high mountains along with glaciers is the highlight of today. We stay in Sama Gaon for the night.

Sama Gaon

Info

Day

Acclimatization at Sama Gaon

We will rest at Sama Gaon for acclimatization reasons and give our weary limbs some respite from the intense days on the trails. This also allows us to rest our lungs so that our respiratory systems will adapt to the constant change in elevation. Surrounded by mountains in a peaceful forest, we take a breather to acclimatize and relax. We can hike to Manaslu Base Camp for excellent views of Samdo, Nagdi chuli, Simnang Himal, Manaslu glacier and Manaslu ice fall.

Sama Gaon

Info

Day

Trek to Samdo

Duration: 03:20 h

Distance: 7.63 km

Ascent: 330 m

After having enjoyed breakfast in our lovely surroundings, we trek gently uphill all the way to Samdo through a desert path and windy valley. The Tibetan border is just four kilometers away from Samdo. Visitors are not allowed to cross it. There is a Tibetan refugee village at Samdo. This is an excellent viewpoint for Mount Manaslu, Samdo (Pang phuchuli), Nagdi chuli, Simnang Himal, Manaslu glacier, Manaslu ice fall and several other awesome peaks.

Samdo

Info

Day

Trek to Dharamasala

Duration: 03:20 h

Distance: 6.15 km

Ascent: 590 m

We start our day trip crossing a wooden bridge over Budhi Gandaki River and begin ascending. After crossing a few streams and seeing a glimpse of the Larkya glacier, we go round a valley and make our way upwards again to reach a guesthouse called Dharmashala. Today’s trek provides enough time and rest to acclimatize for the rest of our journey.

Dharamasala

Info

Day

Cross Larkya Pass (5106m) and trek to Bhimtang

Duration: 09:00 h

Distance: 15.6 km

Ascent: 680 m

Descent: 1440 m

Today we make a short climb and reach a valley on the north side of Larkya glacier from where we can enjoy exquisite views of Larkya peak. We ascend the moraines of a glacier which becomes quite steep at the end before reaching the pass. From here we have breathtaking views of Himlung, Cheo, Kanggru and the Annapurna. It is a longer walk than other days and you reach the guesthouse among the low pastures at the dim lights of dusk. When we finally reach Bhimtang, the exquisite view of Mount Manaslu makes every step worth it.

Bimthang

Info

Day

Trek Bhimtang to Tilche

Duration: 08:00 h

Distance: 18 km

Ascent: 60 m

Descent: 1820 m

After enjoying the splendid views of the mountains from a ridge in Bhimtang, we make our way down towards a high pasture and then a bridge over Dudh Khola. We walk through rhododendron forests, narrow valleys and fields before making a climb to the river bank that leads to the village of Gho. A short hike takes us to Tilche with better accommodation options. Here we will spend the night.

Tilije

Info

Day

Trek to Dharapani and drive to Besishar

Duration: 02:00 h

Distance: 5 km

Ascent: 40 m

Descent: 410 m

We make our way over a stone paved path passing through a beautiful village. We then cross a bridge over Dudh Khola, move past an arch and Mani walls to get to the Thonje village. After going through a police checkpoint we make our way towards Dharapani from where we enter the Annapurna Circuit section. From Dharapani we take a 4×4 or bus from to Besishar. This drive will take about 5 hours. We spend the last night of the trek at Besishar.

Besishar

Info

Day

Drive Besishar – Kathmandu

We drive along the banks of Marsyangdi and Trishuli River, witnessing the beautiful scenery of rice fields, terraced farms, rivers and valleys and refreshing views of the hills and mountains. After a few hours we will be back in the beautiful capital.

See entire itinerary Hide entire itinerary

Included

Pick up and transfer to and from airport

If needed, your transfers from and to the airport are included.
Transfers

All necessary transfers (bus, taxi, flights, etc.) as described in the programme are included.
Staying in Lodge or Guest House during the trek

During the trek, we stay in lodges or teahouses. These are simple in nature, but fully equipped. Do not expect too much luxury.
English speaking guide and a porter

One porter per two trekkers. This way, you don’t have to carry your complete equipment yourself. The guide speaks English. For solo bookings, only a guide will be provided—no porter. However, the guide will also assist with carrying some of your gear.
Salary, food, insurance, and accommodation for guide and porter

The total amount covers not only your own basics, but also those of your guide and porter. No unpleasant surprises.
Breakfast, Lunch, and Dinner

Breakfast, lunch, and dinner are prepared during the trek. The meals are basic, but will give you enough energy for your appetite. Fruit is also available after each meal.
Coffee and Tea

Tea and coffee will be provided in the morning with breakfast.
Permit and TIMS

The total amount includes costs for the permits needed for the Manaslu Circuit Trek. This also applies to the TIMS Card, to the Trekkers Information Management System.
Down Jacket and Sleeping Bags

In order to pull in the Himalayas as prepared as possible, it is important to bring a good down jacket and sleeping bag. These are provided by your trekking company.
T-Shirt & Route Map

We also have a t-shirt and a route map for you. Not only are they ideal for trekking, but they are also beautiful souvenirs.
Assistant Guide for a Group of over 6 People

If your group is larger than 6 people, we will take an extra assistant guide with you to support you.
Altitude Sickness & First Aid Kit

The guides carry an altitude sickness kit to monitor your pulse rate, oxygen saturation, and heart rate twice a day (very useful for monitoring the symptoms of altitude sickness (AMS) at altitude).
Bus Kathmandu – Arughat and Bhulbhule – Kathmandu

We will take a bus from Kathmandu to Arughat and from Bhulbhule back to Kathmandu. This is included in the total price.
Duffel bag

A duffel bag will be provided for your gear, which the porter will carry throughout the trek.

Excluded

Visa for Nepal

Your trekking company will not take responsibility for the travel visa for Nepal. This should be organized by yourself. Contact your local Nepalese embassy for the latest visa information.
Flights to and from Nepal

The total amount is also exclusive of flights to and from Nepal. To get an idea of which airlines are flying on Kathmandu Tribhuvan International Airport (KTM), have a look online.
Accommodation in Kathmandu including breakfast

Before and after the trek you have to take care of your own accommodation.
Personal expenses

All personal expenses such as drinks at the bar, washing and other similar expenses are for your own account.
Travel Insurance Including Repatriation

Your international travel insurance is your own responsibility. It is important that your travel insurance also covers adventures at a high altitude. Discuss your itinerary with the insurance company before you travel to Nepal.
Tipping

Tips for guides and porters are exclusive. 10% of the total amount is an excellent target price, but the final amount is up to you.
Desserts, Hot Shower, Hot Water, Mineral Water and Wi-Fi

Certain luxuries such as desserts, a hot shower, hot running water, bottles of mineral water and Wi-Fi should be missed during a typical trek in the Himalayas. The water we encounter along the way is drinkable.

FAQ

What Makes The Manaslu Circuit Trekking Special?
What Is The Best Time To Do The Manaslu Circuit Trek?
How Difficult Is The Manaslu Circuit Trek?
What if the dates I want are not available?
If I book now, can I immediately arrange the rest of my trip?
How do I know if this trek is right for me?

How to Book

Booking
Availability
Cancellation policy

Manaslu Circuit Trek

Itinerary

Drive from Kathmandu to Machha Khola

Machha Khola

Trek to Jagat

Jagat

Trek to Deng

Deng

Trek to Namrung

Namrung

Trek to Lho

Lho

Trek to Sama Gaon

Sama Gaon

Acclimatization at Sama Gaon

Sama Gaon

Trek to Samdo

Samdo

Trek to Dharamasala

Dharamasala

Cross Larkya Pass (5106m) and trek to Bhimtang

Bimthang

Trek Bhimtang to Tilche

Tilije

Trek to Dharapani and drive to Besishar

Besishar

Drive Besishar – Kathmandu

Included

Pick up and transfer to and from airport

Transfers

Staying in Lodge or Guest House during the trek

English speaking guide and a porter

Salary, food, insurance, and accommodation for guide and porter

Breakfast, Lunch, and Dinner

Coffee and Tea

Permit and TIMS

Down Jacket and Sleeping Bags

T-Shirt & Route Map

Assistant Guide for a Group of over 6 People

Altitude Sickness & First Aid Kit

Bus Kathmandu – Arughat and Bhulbhule – Kathmandu

Duffel bag

Excluded

Visa for Nepal

Flights to and from Nepal

Accommodation in Kathmandu including breakfast

Personal expenses

Travel Insurance Including Repatriation

Tipping

Desserts, Hot Shower, Hot Water, Mineral Water and Wi-Fi

FAQ

What Makes The Manaslu Circuit Trekking Special?

What Is The Best Time To Do The Manaslu Circuit Trek?

How Difficult Is The Manaslu Circuit Trek?

What if the dates I want are not available?

If I book now, can I immediately arrange the rest of my trip?

How do I know if this trek is right for me?

How to Book

Booking

Availability

Cancellation policy

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