The 10-stage itinerary below follows the classic route, crossing all three countries and covering the full 162.7 km. It is the basis of our Full Tour du Mont Blanc 10-day trek.
Day 1: Chamonix / Les Houches to Auberge du Truc (14.8 km, +1,410 m) You climb steadily out of the Chamonix valley via Col de Voza and Col de Tricot, with glacier views opening up on the approach to the col. The descent to Le Truc is rewarding. This is one of the harder days — treat it as a wake-up call for what the TMB demands.
Day 2: Auberge du Truc to Hotel Base Camp Lodge, Bourg Saint Maurice (22.3 km, +1,320 m) The longest day in distance and the second biggest climb. You pass Notre Dame de la Gorge, cross Col du Croix du Bonhomme, and descend to Les Chapieux, from where a shuttle takes you to Bourg Saint Maurice.
Day 3: Bourg Saint Maurice to Rifugio Elisabetta (14.3 km, +990 m) A shuttle returns you to the mountains. From Refuge des Mottets, the trail climbs to Col de la Seigne — the border with Italy — with extraordinary views of the Mont Blanc massif from the Italian side.
Day 4: Rifugio Elisabetta to Rifugio Monte Bianco (9.1 km, +90 m) The easiest day on the trail. Mostly downhill along the Dora di Veny river, with views of the Miage and Brenva glaciers. Use the shorter day to rest your legs.
Day 5: Rifugio Monte Bianco to Rifugio Gio Bertone (11.3 km, +1,060 m) Down to Courmayeur (a welcome town stop) and then a sharp ascent to Rifugio Giorgio Bertone, with one of the finest views of Mont Blanc from the Italian side.
Day 6: Rifugio Gio Bertone to Gîte Alpage de La Peule (20.7 km, +1,090 m) A long, rewarding day. You pass Rifugio Bonatti, cross Col Ferret into Switzerland, and descend into the Swiss Val Ferret. The Grand Combin dominates the skyline.
Day 7: Gîte Alpage de La Peule to Relais d'Arpette (22.3 km, +680 m) Through the idyllic village of La Fouly and along the shores of Lake Champex to Relais d'Arpette, where you sleep at the foot of the Fenêtre d'Arpette for the next day's crossing.
Day 8: Relais d'Arpette to Trient (15.4 km, +730 m) Over Col de Portalo and down through forests to the village of Trient, with views over the Martigny valley. A moderate day with a satisfying descent.
Day 9: Trient to Gîte Le Moulin (14.6 km, +1,090 m) Col de la Balme returns you to France. From the top, you look back at the Swiss Alps and ahead to the Chamonix valley. Descend to Tré le Champ.
Day 10: Gîte Le Moulin to Chamonix (17.9 km, +1,300 m) The grand finale. The Southern Balcony route above the Chamonix valley passes Lac Blanc, one of the most photographed spots on the entire TMB. Note: the chairlift from the valley stops at 5 pm; plan your descent accordingly.
If you prefer a slightly more relaxed pace, the 12-day Full Tour du Mont Blanc package with accommodation included splits the toughest stages and adds arrival and departure days, making the overall experience less pressured.