Alta Via di Capra

A hut-to-hut trek in the Dolomites is not only a feast for the eyes, but also a chance to taste one of Italy’s most distinctive mountain cuisines. In this region, Italian cooking meets Tyrolean tradition, shaped by alpine life, long winters, and generations of farming in high valleys. The result is a food culture built around hearty, practical dishes made from simple ingredients like bread, cheese, cured meats, and seasonal fruit, often served warm and filling after a long day on the trail. Whether you stop at a rifugio for lunch or settle in for dinner after a summit hike, the Dolomites offer comforting classics with a story behind them. From speck and canederli to sweet apple strudel, many recipes reflect the blend of cultures that defines South Tyrol and Trentino. Add a glass of vin brulé or a small grappa to finish, and you’ll quickly see why eating here feels like part of the trekking experience, not just something you do in between hikes.

Alta Via di Capra! Yes, this is the hut-to-hut trek you didn't know yet. You should know that Capra is a Goat and, well yes, Alta Via, we know that from Alta Via 1, Alta Via 2, Alta Via del Granito and all those other fantastic names that always look a little less sexy in German (Höhenweg). So, the Alta Via di Capra. A 4-day hut-to-hut trek that not only puts the focus on the mountain goat and the chamois but also highlights the Cinque Torri and the Croda da Lago in the Dolomites. Avanti, andiamo! The Cinque Torri and (in part) the Croda da Lago are some of the absolute highlights on the Alta Via 1, a route that is rising above (pun) itself in terms of popularity. At Bookatrekking.com, we know better than anyone else that the Alta Via 1 sells out well before the start of the season, sometimes even already around the turn of the year. The Alta Via di Capra is a nice alternative for when you've fished next to the boat. That said, it is also a trip well worth the name we gave it!

The Dolomites are not only a world of dramatic cliffs and alpine meadows, they are also a crossroads of cultures, where Central Europe meets the Mediterranean. Whether you are hiking through the Dolomites on high trails or wandering between villages in the valleys, you move through a landscape shaped by people as much as by rock. Two distinct heritages shape life here: the German-speaking South Tyrolean traditions and the ancient Ladin culture, each with its own language, customs, and deep connection to the mountains. This cultural layering is the result of centuries of shifting borders, trade routes through alpine passes, and communities that learned to survive and thrive in a demanding mountain environment. The Dolomites are recognized not only as a UNESCO World Heritage Site for their landscapes, but also as a region where living traditions remain deeply rooted in everyday life and reveal themselves step by step along the hiking trails.