The Meraner Höhenweg: The Circular Route of South Tyrol

Sierd van der Bij
Sierd van der Bij
14 Oct 2024
The Meraner Höhenweg: The Circular Route of South Tyrol
Quick personal advice
Free cancellation up to eight weeks in advance
Trekking experts per destination

The Meraner Höhenweg, or Merano High Mountain Trail, is a 100-kilometer circular trek through the stunning Texelgruppe Nature Park in South Tyrol. It’s a must-do for hikers of all levels, offering everything from lush forests to rugged, rocky landscapes. Whether you're a trekking newbie or a seasoned hiker, this trail is as rewarding as it is accessible, and you can complete the full loop in 5 to 8 days, depending on your pace. Plus, the cozy alpine huts and charming hotels along the way offer the warm South Tyrolean hospitality you won’t forget.

What sets the Meraner Höhenweg apart is how it lets you truly experience South Tyrol’s natural beauty and culture without needing technical skills. Unlike tougher routes like the Alta Via 2, this trail strikes the perfect balance between breathtaking scenery and rich cultural stops. In this post, we’ll cover everything you need to know to plan your trek!

What and Where Is The Meraner Höhenweg

The Meraner Höhenweg, also known as the Alta Via di Merano in Italian, is a great option for anyone wanting to experience both nature and South Tyrolean culture. This 100-kilometer loop around the Texelgruppe Nature Park takes you through vineyards, alpine meadows, and mountain ridges, making it one of the most enjoyable and accessible trails in the area. While it’s less demanding than some other Italian treks, it still offers plenty of adventure and stunning views, suitable for hikers of all levels. The variety of terrain, from meadows to rocky paths, keeps the journey interesting.

You won’t be climbing any major peaks, but the Texelgruppe mountains, part of the Ötztal Alps, create a striking backdrop throughout the hike. Peaks like the Roteck, over 3,000 meters high, and the rugged ridgelines add to the region's wild beauty. Along the way, mountain huts and hotels provide comfort and the warm hospitality South Tyrol is known for, with many offering amazing views over the valleys. The trek starts in Merano, famous for its relaxed vibe and thermal baths, and is easy to reach from Bolzano or Innsbruck. Whether you’re an experienced hiker or just looking for a moderate trek, the Meraner Höhenweg is a perfect way to explore South Tyrol’s nature and culture.

What and Where Is The Meraner Höhenweg

Book Now

Highlights of the Meraner Höhenweg

The Meraner Höhenweg is an incredible journey, and what makes it stand out are the natural highlights along the way. This scenic trail takes you through a mix of landscapes while passing some truly stunning landmarks that make the trek unforgettable. A few of these must-see spots include:
Texelgruppe Nature Park: The Meraner Höhenweg winds through this diverse nature reserve, offering everything from meadows and forests to rocky ridges. It’s a perfect spot to see wildlife like ibex and marmots while enjoying some of South Tyrol’s most beautiful landscapes.
Meraner Höhenweg 7342
Meraner Höhenweg 7341
Partschins Waterfall: Nearly 100 meters tall, this waterfall is one of South Tyrol’s highest and a must-see on the trail. It’s a great place to take a break and cool off, surrounded by greenery and the refreshing mist from the falls.
Eisjöchl Pass: At 2,895 meters, this is the highest point on the trail, offering incredible views of the Texelgruppe and Ötztal Alps. It’s a tough climb, but the panoramic views make it all worth it.
Meraner Höhenweg 7340

It is also worth mentioning that the Meraner Höhenweg isn’t just about stunning landscapes; it’s also a journey into South Tyrol’s culture. Along the trail, you’ll walk through traditional villages and past historic farms, experiencing local life firsthand. Many of the mountain huts and hotels along the way serve classic South Tyrolean dishes, so you can enjoy regional flavors while taking in the views. You’ll also see old churches and castles that tell the story of the area’s blend of Italian and Austrian influences.

Route options on the Meraner Höhenweg

The Alta Via di Merano in the Texelgruppe Nature Park is perfect for hikers of all levels. The trail can be divided into different sections, allowing for flexibility depending on your hiking experience and the time you have available. Whether you want to explore the entire loop or just focus on a shorter section, there’s an option for everyone:
Route options on the Meraner Höhenweg

Full Meraner Höhenweg: Starting and ending in Hochmut, just a cable car ride from Merano, this six-day trek covers the entire loop, showcasing alpine meadows, forests, and panoramic ridges. It is ideal for hikers looking for a complete adventure.

Southern Half: This three-day trek starts in Ulfas and ends in Katharinaberg. It’s a more accessible route with moderate climbs and stunning views of the Merano Valley, perfect for a relaxed hiking experience.

Northern Half: The most challenging section, this three-day trek starts in Katharinaberg and finishes in St. Martin in Passeier. It features steep climbs, rocky paths, and the trail’s highest point at Eisjöchl (2,895m), ideal for those looking for an alpine adventure.

Is the Meraner Höhenweg for me?

The Meraner Höhenweg may not be as intense as some Dolomite treks, but at 100 kilometers, it’s still a serious adventure. While the trail isn’t overly technical, it does present a challenge, with daily hikes ranging from 3 to 10 hours, depending on your pace and the stages you choose.

The trail’s difficulty varies between the northern and southern halves. The northern half is tougher, with steeper climbs and rugged terrain that may be better suited for more confident hikers. The southern half, however, is more gradual, making it a great option for those looking for a more relaxed experience. You won’t reach major peaks, but you’ll walk along ridges, with the highest point at around 2,900 meters (the Gelato Pass, in the northern half). The rest of the route stays at lower elevations, so altitude won’t be an issue. Plus, with mountain huts and Tyrolean hotels along the way, you can travel light, enjoy the views, and savor the local food.

Is the Meraner Höhenweg for me?

Did you know that we can book all huts and refuges for the Meraner Höhenweg for you? Check out all our options here.

What Is The Best Season for The Meraner Höhenweg?

The best time to hike the Meraner Höhenweg is from late June to mid-September, similar to other treks in Europe. Outside this window, the mountain huts along the route are closed, making hut-to-hut trekking impossible. During summer, you can expect mostly sunny skies and clear views, though occasional rain showers or afternoon thunderstorms are common. Snow isn’t usually an issue, and any that falls tends to melt quickly, keeping the trail accessible.

Be ready for changing weather: pack waterproof and warm layers for cool mornings and evenings, but also lighter gear for warmer afternoons. Shorts might seem appealing, but don’t rely on them alone! July and August are the busiest months, attracting both international hikers and locals, so if you’re trekking during this time—especially around school holidays—booking your huts and hotels in advance is a smart move. Despite the crowds, the Meraner Höhenweg offers stunning scenery and mostly great weather, as long as you’re prepared for shifting temperatures and the occasional storm.

What Is The Best Season for The Meraner Höhenweg?

Meraner Höhenweg Map and Navigation

There are many maps and guidebooks available to help you navigate the Meraner Höhenweg or other treks in the South Tyrol region. These resources offer valuable insights and route details to make your hike more enjoyable. Below, you’ll find a classic itinerary and a map providing an overview of the Meraner Höhenweg trail:

Stage 1: Hochmuth to Giggelberg - 13.5 km, 700 m ascent, 460 m descent
Stage 2: Giggelberg to Katharinaberg - 14.4 km, 380 m ascent, 710 m descent
Stage 3: Katharinaberg to Eishof - 12.5 km, 960 m ascent, 130 m descent
Stage 4: Eishof to Pfelders - 17.6 km, 810 m ascent, 1240 m descent
Stage 5: Pfelders to Matatz - 17.9 km, 310 m ascent, 900 m descent
Stage 6: Matatz to Hochmuth - 18.6 km, 1080 m ascent, 770 m descent

Meraner Höhenweg: a Circular Route

The Meraner Höhenweg, or Alta Via di Merano, is a circular route, so you can start your trek from any stage, offering flexibility in how you plan your hike. A great advantage of this design is that you can choose a starting point that fits your schedule. However, it’s recommended to start at either Hochmuth or the Texelbahn stations, where cable cars take you straight into the mountains, saving you time and effort. This way, you can skip the initial climb and jump right into the beautiful views.

You can hike the full trail or just a few stages, depending on how much time you have. The trail can be divided into northern and southern sections. The northern half is more challenging, with steeper climbs and rougher terrain, while the southern half offers easier, more gradual ascents, making it ideal for a less strenuous hike. If you want to avoid the tougher parts of the northern section, there’s an alternate route with a simpler path, allowing you to enjoy the scenery without tackling the hardest terrain.

Meraner Höhenweg: a Circular Route

Classic 6-day Itinerary for the Meraner Höhenweg: Day by Day

The Meraner Höhenweg, or Alta via di Merano in Italian, can be completed in 5 to 8 days, depending on your pace, with overnight stays in mountain huts and hotels along the way. Each day covers a different section of the trail, taking you through changing landscapes with beautiful views. Here’s what a 6-day trek might look like:
Day
1

Stage 1: Hochmuth to Giggelberg

Duration: 05:20 h
Distance: 13.5 km
Ascent: 700 m
Descent: 460 m

The first stage of the Meraner Höhenweg starts at the Hochmuth cable car station above Schloss Tirol, where parking is available, and the cable car takes you up to the Muthöfe mountain farms, dating back to 1285. From there, follow trail marker No. 24 west along the Hans-Frieden-Weg. The trail passes Leiteralm and continues to Hochganghaus (1,839 m), with views of the valleys below.

Beyond Hochganghaus, the trail becomes more rugged, crossing alpine terrain. You’ll reach the Nassereith Hut, and nearby is the Partschins Waterfall, a short detour worth taking. The stage ends at Berggasthaus Giggelberg (1,565 m), where you can enjoy the beautiful surroundings.

Berggasthaus Giggelberg

Info
Berggasthaus Giggelberg
Day
2

Stage 2: Giggelberg to Katharinaberg

Duration: 05:20 h
Distance: 14.4 km
Ascent: 380 m
Descent: 710 m

Stage 2 of the Meraner Höhenweg includes steady climbs and descents. From Giggelberg, the trail moves through the dry slopes of Vinschgau Sonnenberg, passing juniper bushes and the distinctive local flora. On this stage you’ll cross gorges using steps, bridges, and railings, including the Gorge of 1000 Steps, a highlight of this section.

Along the way, there are mountain inns serving local dishes, good for a break. Following trail marker No. 24, you’ll reach Linthof above the Unterstell cable car, with a view of Schloss Juval. The path then leads to the village of Katharinaberg, with its church tower and valley views, a good spot to rest after a day of hiking.

Gasthof Schnalsburg

Info
Gasthof Schnalsburg
Day
3

Stage 3: Katharinaberg to Eishof

Duration: 05:10 h
Distance: 12.5 km
Ascent: 960 m
Descent: 130 m

Stage 3 of the Meraner Höhenweg leads into the Schnalstal Valley and then into the Pfossental. The trail begins with a steady ascent to Vorderkaser-Alm, where you can stop at the Jägerhof for a meal or try cheese at the dairy. It’s a good place to rest before moving on.

Further along, you’ll pass alpine huts that offer short breaks and refreshments. Signs along the route provide information about the valley’s history, wildlife, and geology. The stage ends at the Eishof, a hut in a meadow surrounded by peaks up to 3,000 meters, making it a quiet spot to rest for the night.

Berggasthof Eishof

Info
Berggasthof Eishof
Day
4

Stage 4: Eishof to Pfelders

Duration: 07:00 h
Distance: 17.7 km
Ascent: 820 m
Descent: 1240 m

Stage 4 begins at Eishof (2,074 m) and moves through meadows and peaks. The trail starts gently through pastures, then steepens as it climbs over rocky terrain with scree. After about two hours, you reach the Eisjöchl, the highest point on the Meraner Höhenweg at 2,895 meters, offering views of the Hohe Wilde and Hohe Weiße peaks.

At the top, there is a temporary shelter where you can rest. The descent features switchbacks through rocky and grassy slopes. The trail is well-marked but can be slippery, so caution is needed. As you descend, you’ll pass streams and waterfalls before entering larch and pine forests as the path levels out. The stage ends at the car-free village of Pfelders, where you can rest and have a warm meal.

Residence Panorama

Info
Residence Panorama
Day
5

Stage 5: Pfelders to Matatz

Duration: 06:00 h
Distance: 17.9 km
Ascent: 310 m
Descent: 900 m

Stage 5 starts in Pfelders (1,600 m), following trail No. 24 through Innerhütt and Außerhütt, crossing the Pfeldererbach river before reaching Krössbichl, where the northern and southern routes meet. It’s a good spot to rest and take in the view.

The trail then reenters the Texelgruppe Nature Park, passing through Ulfas and into the Kammerwald forest. The path alternates between forest trails and paved sections, making for an easy walk. You’ll pass the Christl farmstead, a place for a quick break, before the trail opens into flat terrain. The stage ends at Matatz (1,052 m), a small settlement, marking the end of the day’s hike.

Krusterhof

Info
Krusterhof
Day
6

Stage 6: Matatz to Hochmuth

Duration: 07:40 h
Distance: 18.6 km
Ascent: 1080 m
Descent: 770 m

Stage 6 starts in Matatz and moves through the Kalmbach Valley, passing the settlements of Magdfeld, Vernuer, and Riffian. The trail has gentle slopes, making it an easy walk. You’ll follow old farm paths, passing by mountain farms that reflect the area’s history.

As you go on, you’ll reach Longfall in the Spronser Valley, where the historic Kuenser Waal water canal runs. The trail can be slippery when wet, so caution is needed. The path then continues to the Talbauer farm before ending at Gasthof Hochmuth or Tiroler Kreuz, near the Hochmuth cable car.

Hide entire itinerary

Not sure yet or want to discuss your plans for the Meraner Höhenweg with one of our trekking experts? Get in touch today and turn your dreams into memories!

Accommodation on the Meraner Höhenweg

Accommodations on the Meraner Höhenweg are a big part of the experience, offering a mix of cozy mountain huts and comfortable hotels that let you fully enjoy South Tyrolean hospitality. In the northern section, you’ll experience a combination of traditional mountain huts and small local hotels. The huts provide dorm-style beds and hearty meals, creating a warm, communal atmosphere where you can connect with other hikers and enjoy the alpine setting. Meanwhile, the local hotels in this section offer a bit more comfort and privacy, allowing you to recharge with a good night’s sleep and a taste of local cuisine.

As you move into the southern section, you’ll find more private and comfortable options in small hotels, often with added perks like saunas or wellness areas—great for relaxing after a long day of trekking. These hotels provide a bit more privacy and comfort, giving you a well-deserved break in between hikes. Whether you’re staying in a mountain hut or a hotel, each stop provides the perfect opportunity to recharge, savor local cuisine, and soak in the stunning surroundings.

Packing List for the Meraner Höhenweg

It doesn't matter where you are trekking or for how long: carrying the right equipment with you is paramount. For a hiking trip in the mountains, a good is backpack essential. Its size will depend on how many days you will be spending in the mountains, the season, and the clothes you will be taking with you. We have prepared a packing list with some essential clothing that you should include and some extras that you may find useful:
  • Essentials

  • Extras

Meraner Höhenweg 6782

Getting to and from Merano

The Meraner Höhenweg, or Alta Via di Merano, is easy to access from several points, with the most popular being the Hochmuth and Texelbahn cable car stations near Merano. These cable cars take you straight into the mountains, skipping the initial climb and putting you right on the trail.

By bus:

Merano is well-connected by public transport. You can get there by train or bus from cities like Bolzano (40 minutes) or Innsbruck (about 2 hours). From Merano, local buses will take you to the cable car stations.

By car:

If you're driving, parking is available near both cable car stations for a small fee. Merano is a 30-minute drive from Bolzano and about 2 hours from Innsbruck or Verona. From there, you can head straight to the cable cars to start your hike.

Getting to and from Merano

At Bookatrekking.com, we not only book your huts, we also send you on your way with a comprehensive hiking guide with the most important information for your Meraner Höhenweg, including interactive Komoot maps. Browse all our options here and turn your dreams into reality.

How much does hiking the Meraner Höhenweg cost?

A hut-to-hut trek doesn’t have to be expensive, and the Meraner Höhenweg is a perfect example. Along this scenic route, you’ll find a mix of mountain huts and charming hotels, many of which offer breakfast or half-board options to make your trek as comfortable as possible. For a 6 or 7-day trek on the Meraner Höhenweg, you can expect to spend around 100 euros per hiking day. This typically covers your accommodation, and sometimes includes meals like breakfast or half-board when available. It also includes all the essential route information and navigation assistance you’ll need. We also recommend taking about 40 to 60 euros in pocket money per day to cover extras like lunch, snacks, or drinks along the way.

How much does hiking the Meraner Höhenweg cost?

Where Can I Book the Meraner Höhenweg?

At Bookatrekking.com you can book the self-guided Meraner Höhenweg and many other treks. We take care of all the details for you, including arranging accommodations and providing you with relevant information well in advance of your trek. Find our offers here. Our easy-to-use platform allows you to browse and compare different trekking options and to find the perfect fit for your interests, abilities, and budget.

If you have any questions about a specific trek or need help choosing the right one for you, our team of trekking experts is here to assist you. Simply reach out to us and we will be happy to provide you with personalized recommendations and advice to help you plan the trekking adventure of a lifetime.

Is the Meraner Höhenweg not your cup of tea and are you looking for other epic adventures? Check out one of our following blog posts:

Comments

About Us

At Bookatrekking.com, you will find the trek that will make your life unforgettable. Whether you want to explore the Inca Trail or climb Kilimanjaro. Bookatrekking.com has a wide and varied range of first-class treks. No false promises are made here. Transparent prices and bookings are fixed instantly. Find, compare, book and trek!
Read more about us
About Us

Also Interesting